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Episode 10
42:58
A good captain is not made from calm seas
September 14, 2023
</div> </div> <section class="elementor-section elementor-inner-section elementor-element elementor-element-10b31ce elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="10b31ce" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4a950e2" data-id="4a950e2" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-9209ab3 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="9209ab3" data-element_type="widget" data-widget_type="button.default"> <div class="elementor-widget-container"> <div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://runtowardtheroar.online/runtowardtheroarpodcast"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">More episodes</span> </span> </a> </div> </div> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-932a30a elementor-hidden-tablet elementor-hidden-mobile" data-id="932a30a" data-element_type="column"> <div class="elementor-widget-wrap"> </div> </div> </div> </section> </div> </div> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-c9ad259 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c9ad259" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e721a84" data-id="e721a84" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-cb95f01 elementor-widget elementor-widget-heading" data-id="cb95f01" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">A good captain is not made from calm seas</h2> </div> </div> <div class="elementor-element elementor-element-5d9e6b9 elementor-widget elementor-widget-text-editor" data-id="5d9e6b9" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p>Welcome to Run Toward The Roar!</p><p>The how far we get to go in life is determined by how willing we are to continue. That being said, our attitude is one of the important support structures in our ability to thrive.</p><p>In this episode of Run Toward The Roar, John talks about understanding ourselves enough to work on how we respond to triggers around us, and how crucial it is to have people who can help us navigate through the eddies that tend to keep us stuck in one place.</p><p>Take a moment to listen and learn about the impact of attitude in every single event of our lives, while keeping in mind that our attitude in responding is how we choose it to be. </p><p><strong>What to expect in this episode:</strong></p><p>01:18 – The serious fallout and indecisiveness from fear.<br />05:49 – How we react when triggered with fear.<br />09:02 – The prefrontal cortex during puberty.<br />12:55 – The importance of training in responding to fear.<br />17:09 – The effect of fear-based stress<br />19:24 – Focusing on destiny and keep looking forward.<br />21:48 – Avoid turtling and getting caught in comfort.<br />26:10 – Address the response, not the trigger.<br />27:26 – On regulating our emotions and feelings.<br />29:44 – Delayed gratification and a realistic self-esteem<br />34:12 – Being around people who radiate strength<br />36:09 – The impact of attitude in every event of our lives<br />37:50 – Choosing the people in the boat with you. <br />40:41 – Attitude determines altitude, not aptitude</p><h2>About John Robertson</h2><p>John Robertson is one of the leading Coaches, Consultants, and Speakers that Leaders in the workplace look to “when things start to feel like they’re falling apart” due to issues with their staff, support systems, and company “ethos” (character and habit driven behaviors that either make or break an organization during times of crisis). Find out more about his THRIVE-based Books, Training, and Resources here.</p><p>Driven by a “recognition of others’ strengths” and a deep-seated faith in their ability to find their way through even the most challenging of times— John creates an intensely inspiring environment for recovery, optimization, and triumph.</p><p>With over 30 years of experience leading large groups through his involvement in the church alongside shepherding public-service organizations (such as Townships, Firefighters, Police, and First Responders) through their own points of crisis and transition, John is counted on time and time again as “the steady voice of reason during even the most challenging of storms”.</p><h2>Connect with John Robertson</h2><p><strong>Websites:</strong> <br />https://runtowardtheroar.online/resources-download<br />https://fortlog.co/</p><p><strong>Email:</strong> Hello@fortlog.co</p><h2>About the book</h2><p>If you would like to follow along in an easy format please go to Amazon and purchase a copy of the book Run Toward The Roar: Transforming Crisis and Change into the Opportunity to Thrive, as that is the theme that we will be building on.</p><p>If you’re willing to please send me an e-mail, <a href="mailto:hello@fortlog.co">hello@fortlog.co</a> I would like to send you chapter one of the discovery guide so that I can encourage you in the thinking of this journey.</p> </div> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-96250d9" data-id="96250d9" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-e5e7b9a elementor-widget elementor-widget-heading" data-id="e5e7b9a" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">listen & subscribe</h2> </div> </div> <div class="elementor-element 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